ABOUT US
Level - Beginners
This 8-classes course is designed to introduce the new student to Yoga. The concept of alignment and precision in Iyengar Yoga which brings mobility and stability in asanas is taught.
Level - Intermediate
After 12 weeks of being grounded in the beginners / foundational course, the student graduates to the intermediate level.
Level – Senior Citizens/Wellness Program
Wellness programs we conduct are based on the principle that wellness leads to Well-Being.
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BY SOUMYA
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